top of page

Health & Wellness

body recharging station

Digestion Nutrition

OVERVIEW

Your body needs the right fuels to perform at its best, but the right foods for you body may be different from those foods you like the most.  By fuel we mean nutrition and by nutrition we mean proteins, carbohydrates, fats, amino acids, vitamins and minerals.  Understanding that every person's body is different and so is their digestive system, we work together with each customer to identify the most precise combination of these nutritional ingredients that allow your body to perform at its best.

​

WHY

​Why would you do this test?  Digestion an nutritional testing helps to identify which foods help your body perform at its best.  Peoples bodies perform better with specific types of proteins and carbohydrates depending on how their specific digestion metabolizes them.  Using a combination of different nutritional patterns and testing devices we are able to identify the foods that help your body operate at its best.

 

RECOMMENDED

Who is this test recommended for? Digestion and nutritional analysis testing is recommended for every customer regardless of age

​

HOW OFTEN

How often should you repeat this test?  We recommend this test be performed one time per year at least.  Once we identify the best nutritional plan, it should be followed for 1 year during normal energy demand requirements.

 

BODY PARTS

​Which body parts are or can be tested?  With this test we are identifying digestion performance related issues with regards to nutritional intake.

 

RESULTS

What are the results of this test?  An athletes body will perform differently from consuming red meat proteins,  fish proteins, plant based proteins or poultry proteins so identifying which proteins and carbohydrates most effectively improve your sports performance becomes a key ingredient.

 

SUMMARY

 What does this help to improve? Digestive systems in athletes are as unique as fingerprints, so following a nutritional plan that works for a friend or a family member may not at all work for your digestion system.   Everyone will agree that nutrition is key in having good health, but identifying what nutrition works for each individual body requires testing and with a bit of trial and error.

 

​

 

body.png

BodyRX Wellness Studio

 3150 Bowling Dr
Birmingham, AL 35242

205-577-7303

​​

Hours of operation:

Tuesday to Friday 10 am to 7pm

Saturday 9 am to 5 pm

Sunday 10 am to 2 pm

Get started

​

​First time customer

Find your plan

FAQ's

Follow us on

  • Instagram
  • Facebook
  • TikTok

 These services are not intended to diagnose, treat, cure or prevent any disease. This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. Always consult your physician before beginning any therapy program. You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website. We reserve the right to amend this policy at any time without any prior notice to you.

bottom of page